Amount of Phenylalanine in Frostings, white, fluffy, dry mix, prepared with water
Sweets
In 100 g (Grams) of Frostings, white, fluffy, dry mix, prepared with water there is 0.083 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Frostings, white, fluffy, dry mix, prepared with water.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Frostings, white, fluffy, dry mix, prepared with water
Frostings, white, fluffy, dry mix, prepared with water is a type of Sweets. The most significant nutrients in Frostings, white, fluffy, dry mix, prepared with water are listed below.
Water
|
35.2 g
|
35.2%
|
Energy (calorie)
|
244 kcal
|
|
Energy (joule)
|
1021 kJ
|
|
Protein
|
1.5 g
|
1.5%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
0.6 g
|
0.6%
|
Carbohydrate, by difference
|
62.6 g
|
62.6%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.06 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
5 mg
|
|
Potassium, K
|
77 mg
|
0.08%
|
Sodium, Na
|
156 mg
|
0.16%
|
Zinc, Zn
|
0.02 mg
|
|
Copper, Cu
|
0.027 mg
|
|
Manganese, Mn
|
0.005 mg
|
|
Selenium, Se
|
2.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.001 mg
|
|
Nutrients in Frostings, white, fluffy, dry mix, prepared with water